We are spiritual beings having a human experience, not the other way around. We are observers in our human shells. Our thoughts are not who we are. Spirituality is about presence, the present. Only a fool lives in and tries to change the past. The future is not set, guaranteed or promised to anyone. Right now is the MOST important moment in your life because RIGHT HERE and NOW is where your SPIRIT is at. Awaken your spirit. You are an observer of your thoughts. You are NOT your thoughts. Thoughts are remnants/experiences gone by, imaginary scenarios that have not taken place yet. Instead, ask yourself Who am I? not what I do, WHO AM I?